Friday, March 5, 2010

Kielbasa Apple Kabobs

Somewhere across the interweb....a recipe showed up on my radar screen.  Many appear....most are bypassed.  The one sounded like real potential...but I really needed to make some major Sugar Buster alterations.    This was my interpretation of a good flavor, full crunch flavor.


The Cranberry Sauce

 

On The Grill!





The Plate ready for enjoyment....accompanied with a Spring Salad and Cantaloupe. 



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Kielbasa/Apple Kabobs

Sugar Buster

1/4 c Splenda
1 tb cornstarch
3/4 c diet cranberry juice; sweetened w/ Splenda
2 tb vinegar
2 ts soy sauce
1 lb smoked kielbasa; 1 1/2 cubes
2 medium Granny Smith apple; cubed
1 md green pepper; cubed
1 md sweet red pepper; cubed


Combine Splenda and cornstarch.  Stir in Cranberry juice, vinegar and soy sauce.  Bring to boil and stir until thickened.

Use a metal skewer, add cubed ingredients starting with Kielbasa and ending with Kielbasa.  Grill over hot grill for 8 minutes turning and brushing with glaze occasionally until nicely browned edges.

Serve with brown rice.

Notes:  WHStoneman

Yield: 8 servings

** Exported from Now You're Cooking! v5.84 ** 


Enjoy!! and Best Wishes for that New Weight Achievement!

 


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