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Friday, March 5, 2010

Kielbasa Apple Kabobs

Somewhere across the interweb....a recipe showed up on my radar screen.  Many appear....most are bypassed.  The one sounded like real potential...but I really needed to make some major Sugar Buster alterations.    This was my interpretation of a good flavor, full crunch flavor.

The Cranberry Sauce


On The Grill!

The Plate ready for enjoyment....accompanied with a Spring Salad and Cantaloupe. 

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Kielbasa/Apple Kabobs

Sugar Buster

1/4 c Splenda
1 tb cornstarch
3/4 c diet cranberry juice; sweetened w/ Splenda
2 tb vinegar
2 ts soy sauce
1 lb smoked kielbasa; 1 1/2 cubes
2 medium Granny Smith apple; cubed
1 md green pepper; cubed
1 md sweet red pepper; cubed

Combine Splenda and cornstarch.  Stir in Cranberry juice, vinegar and soy sauce.  Bring to boil and stir until thickened.

Use a metal skewer, add cubed ingredients starting with Kielbasa and ending with Kielbasa.  Grill over hot grill for 8 minutes turning and brushing with glaze occasionally until nicely browned edges.

Serve with brown rice.

Notes:  WHStoneman

Yield: 8 servings

** Exported from Now You're Cooking! v5.84 ** 

Enjoy!! and Best Wishes for that New Weight Achievement!


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The Fine Art of Cooking involves personal choice. Many preferences, ingredients, and procedures may not be consistent with what you know to be true. As with any recipe, you may find your personal intervention will be necessary -- © WHStoneman 2017