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Wednesday, February 3, 2010

Red Beans and Rice


 



Another GREAT New Orleans Treat!









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Cajun Red Beans And Rice


2 cup red kidney beans, soaked
2 single bay leaves
1 1/2 cup onion, chopped
1/2 teaspoon thyme
3 single garlic cloves, minced
3/4 cup fresh parsley, minced
1 cup diced green bell pepper
1 teaspoon salt
2 tablespoon red miso
4 cup freshly cooked brown rice
scallions, chopped,  to garnish



Rinse beans and drain well. Cook in 5 cups of water for 50 minutes or until tender, with the bay leaves.

Add onion, thyme, garlic, parsley, green pepper and salt to pot, simmer over medium low heat for 15 to 20 minutes. Add miso and simmer for another 5 minutes. Remove bay leaves.

Serve over hot rice, garnished with scallions.

Yield: 4 servings


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Red Beans and Brown Rice

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